Flow Into Yoga, LLC - Traveling Mind Meditation

Goddess Getaway: St. Croíx

September 19 – 24

Join us for a week of connection, play, and mindfulness on the shores of the Caribbean!

This unique retreat includes daily yoga and meditation sessions, snorkeling, a salt-water pool, and nourishing plant-based meals. We’ll be staying at Feather Leaf Inn, a 260 year old plantation that has been lovingly and thoughtfully transformed into a seaside botanical food forest.

Yoga led by Evan Watson, Meditations led by Angela Smith

Join Evan Watson and Angela Smith for a peaceful escape on the island of St. Croix, located in the U.S. Virgin Islands, from September 19-24, 2023.

Authentically connect to yourself, to other women, and to nature on this Goddess Getaway. You can expect daily guided meditation, yoga and reflection alongside freshly made plant-based meals right from the land. Enjoy Caribbean breezes from the verandah of a thoughtfully restored sugar plantation while watching the sun make its way past the horizon. Throughout each day, you can choose to relax by the pool, hang out on the beach, become one with the fish, walk around the beautiful property or anything else that your heart desires. This perfectly balanced all-inclusive journey will allow you to disconnect from the world, re-connect to your inner Goddess and completely immerse yourself into the moment.

Your hosts: Evan and Angela met through yoga, and quickly discovered their shared passion for travel, exploration, adventure, and mindful living. Angela joined Evan on her Greek retreat in 2022, and they’ve traveled together a few times since then. 

Location: You’ll feel like you’re on your own little planet on this huge nature-packed private property. We will be staying at the Feather Leaf Inn, an eco-resort just north of Fredericksted, St Croix. Since we expect this retreat to fill up, we anticipate having exclusive use of the entire property (meaning, no guests other than retreat participants). It’s on the west side of the island, overlooking the Caribbean ocean. The resort is owned by Corina and Ryan, who incorporate their passion for sustainable, plant-based living, cooking, history, and the Caribbean ecology into a breathtaking, soul-recharging retreat.

The property is 10 acres, if looking at the image above, spanning from the pink roofed house down to the water and over to the white tower to the right down to the water.

What’s Included:

* Transportation to/from airport and Feather Leaf Inn

* Transportation to/from Feather Leaf Inn and any group activities

* All yoga classes with Evan

* All meditation sessions with Angela 

* Opportunities to tap into yourself with journal prompts, deep discussions, and moments for personal reflection

* Welcome & Closing Ceremony champagne toasts

* Sunset sail with champagne toast 

* Hikes and other group activities around the island

* Exclusive use of Feather Leaf Inn’s pool deck, yoga room, ancient grove of trees and ocean view porch, bikes (as available) and snorkel gear equipment 

* Most meals (breakfast, lunch, and dinner) – we are still finalizing the itinerary, and there will be some days when we’ll be exploring the island and will be on our own for meals. 

* Coffee, tea, and water throughout the day 

* Nightly sunset and star gazing

 

What’s *NOT* Included:

Not much! 

* Flight to/from St Croix

* Alcohol outside of champagne toasts

* Any meals off-property

* Souvenirs

* Travel insurance and travel health insurance  

* Transportation to any excursions that you plan on your own (we can provide recommendations for car service)

The weather in St Croix in September averages between 76 and 88 degrees F.  There are ample opportunities to cool off in the ocean, the property’s pool, and simply by enjoying the Caribbean breezes under a tree or in a hammock. We will share a suggested packing list closer to our travel date. 

All meals at Feather Leaf Inn will be completely plant-based, meaning no animal products (no meat, dairy, or eggs). Corina is a passionate foodie, with deep knowledge of the nutrients needed. We guarantee that you will not go hungry on this trip, and that you’ll love their cooking. We will have opportunities for dining outside of the resort if you want to order something else. If you’re nervous about a plant-based diet, we suggest these resources to familiarize yourself with what to expect – https://www.thehealthy.com/food/how-to-start-a-plant-based-diet/ and https://www.forksoverknives.com/how-tos/plant-based-primer-beginners-guide-starting-plant-based-diet/  You can also always reach out to us with any questions. 

Definitely not! This is your vacation, so you do exactly what you want! While we do believe that it’s the group connection that will really make this experience magical, you do not have to join anything that doesn’t make you feel absolutely DIVINE. Instead, you could explore the islands on your own, read a book in the sunshine or anything else your heart desires!

That’s totally okay – we’ve all been newbies at some point at SOMETHING. Angela & Evan will be there to guide you throughout it all and answer any questions that come up throughout the journey, no matter your experience level. And if something doesn’t sit with you for whatever reason, you are free to walk away and find something else that feels nourishing, no questions asked!

The various “sign me up” buttons throughout this page will guide you through the process. All you have to do to reserve your room is fill out the registration form and pay your NON-REFUNDABLE AND NON-TRANSFERABLE deposit! Then Evan will be in touch with you to set up your payment plan!

Payment can be made in full (FOR A 2% DISCOUNT), or a payment plan is available. The $500 deposit will secure your spot in the retreat. The balance can be paid in two (2) payments after the deposit, to be paid in full within 60 days of registration. 

 All payments must be made on the agreed upon schedule. If for any reason, the guest delays any payment by more than 10 business days, we reserve the right to cancel the guest’s reservation or charge a 10% delay fee.

1st payment: a NON-REFUNDABLE & NON-TRANSFERABLE deposit of $500 is needed to reserve your spot.

2nd payment: 40% of the remaining price should be paid 30 days later.

3rd payment: the final 60% should be paid 30 days later (making a total of 60 days after paying deposit).

The $500 deposit is NON-REFUNDABLE & NON-TRANSFERABLE.

If you must cancel, do so before April 1 to receive 100% of the payment outside of the deposit.

If you cancel between April 1-May 31, we can refund you 50% of the total fee (outside of the deposit). 

If you cancel between June 1-June 30, we can refund 40% of the total fee (outside of the deposit).

If you cancel between July 1-July 30, we can refund 30% of the total fee (outside of the deposit).

If you cancel August 1 or later, we will not refund any of the total fee.

THINGS COME UP, SO IT IS ALWAYS A POSSIBILITY THAT YOU WILL NOT BE ABLE TO TRAVEL IN THE FUTURE. FOR THE REASONS LISTED ABOVE, PLEASE OBTAIN TRAVEL INSURANCE. We RECOMMEND WORLD NOMADS OR ALLIANZ. TAKE A LOOK AT TRAVEL INSURANCE 101, A RESOURCEFUL PAGE THAT WILL HELP YOU GET THE COVERAGE YOU NEED. REMEMBER TO ALSO VIEW THE BOOKING TERMS.  

MORE QUESTIONS? PLEASE EMAIL ANGELA SMITH AT sayhelloams@gmail.com

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