Blog

This came to me while I was running yesterday: I AM JOYFUL & LAUGH OFTEN.

It’s time that we drop the chains and fly! Read on to consider what that could look like for you.

Join us on this Retreat Into Nature at my family property called “Fox Pen”, in Hortense, GA! Think summer camp meets self care weekend from October 5-8. All are welcome!

Considering what all Earth provides for us, it’s only right that we give back. See if you can start any of these environmentally friendly lifestyle habits!

An updated website, additional offering of Therapeutic Yoga with Thai Techniques and St. Croix Goddess Getaway. Read on for the details!

We really aren’t so different from one another, most of us with tendencies of allowing our thoughts to get the best of us and to hide negative emotions like shame at the most normal of human experiences. And then a connecting piece between those of us from Western cultures is the mentality that if we’re not staying busy, then we’re not trying hard enough, helping enough, doing enough, and basically that we are not enough. If you resonate, keep reading.