Charleston Yoga & Wellness Retreats

Flow Into Yoga

A traveling yoga venture that is multifaceted, inclusive and integrated, helping people connect deeply to themselves and others along the way. Please join us in this mission to LIVE & BE as fully as possible!

arrow-icon-size3 Learn More

Join FIY for a yogic journey to a healthy, awakened & liberated life.

Hi there, I’m Evan Watson, founder of Flow Into Yoga. This business is way more than just yoga! We are transforming people’s lives through mindful movement, wellness guidance & conscious travel. My upbringing traveling lead me to a profound appreciation for learning new cultures & exploring new lands. Getting into yoga at 15 taught me that I CAN be at peace in mind-body-soul. Together, travel & yoga have shown me the freedom and profound love that exists within ourselves and throughout the world.

Many credentials lead me to creating this business (Anthropology Major, Study Abroad in Barcelona, Peace Corps in the Philippines, 3 Day Silent Meditation in Thailand, MS in Sustainability Studies, & YTT 200 to name a few). I teach private and group classes around Charleston, to families, non-profits and corporate businesses, and lead excursions around the world. 

My missions using YOGA acronym: 

Y: to spread the mentality of YOGA as a lifestyle rather than just an exercise 

O: to connect people to their own ONENESS and that of every living being 

G: to empower people to GROW into their highest self in order to live their best life 

A: to provide people outlets to come back to their sense of ABUNDANCE when they get turned around

I believe

You are stronger than you think you are, deserving of living your very BEST LIFE and being your very BEST SELF.

You are deeply interconnected to the world around you & to the universe at large.

You have the power to live a healthier & fuller lifestyle.

Why People Work With Me

To learn intuitive movement on & off the mat.

To learn wellness habits that fit with their mind, body, spiritual & lifestyle needs.

To keep these feel-good habits for a lifetime.

To be encouraged to “keep it up” by someone who believes in their strength, stability & flexibility!

To live in a way that has their spirit liberated & deeply connected to the surrounding world.

No experience, fitness level or body type necessary.

arrow-icon-size3 Get Started

What Clients Have To Say About Flow Into Yoga

"I felt such a renewed sense of community from class tonight, especially beneficial during this quarantine. Physically - this is a screenshot I took after I did your sacral chakra YouTube class and WOW. Just wow. My heart rate went down to 44 bpm in shavasana and I can't even fathom that. I've been sressed to the max recently so that's just pure magic. Your voice is superb and comes through so clearly. I also loved the long silent pauses once we settled into a pose - gave my brain time to slow. My favorite part was definitely the beginning. You have such a way of easing us into practice and planing a seed to carry throughout. Thank you so much for putting your heart into your work!"
Dani Epling
Dani EplingClass Yin
"The mindfulness and breathing exercises are one of the reasons why I love your classes. The exercises help me take a mental break and relax. My favorite part was the poem to go along with the mantra & the variations of Child's pose. I also enjoyed the pose with our foreheads on our hands while laying down that we did after sphinx (I think). "
Mary Lawrance McAfee
Mary Lawrance McAfeeHouston, TX - Class Yin
"I've been trying to step up my fitness routine lately. Evan's restorative yoga classes give me a chance to check in with my body and help settle down at the end of the day. Each time, without fail, there are at least a couple moments where the flow will open something up and Evan anticipates exactly how my body wants to move with it. It makes me want to unmute myself so she can hear what started as a surprise and has become laughter at how effective Evan is. The feelings pair well with the intention setting included in each session, to make for an expansive, reflective exercise that feels like a dialogue. I could (and do) practice yoga on my own, but joining Evan each week is really special."
Anders Kosnett
Anders KosnettBoston, Massachusetts - Class Yin
"Thank you again so much for all of the fun energy around body awareness and breathing! I absolutely love how interactive your classes are and that you encourage the kids to connect, speak up, and even take the lead!...We create so much magic together and I just love it!"
Suzy Cabannis
Suzy CabannisCharleston - Class Mom & Kids Yoga
"What I "saw" in you almost immediately, in a YW yoga class, was your Spirit, a shining light in you that I felt a resonance towards. You seem to let that "light" guide your life. I think all good things stem from that part of you. As for your knowledge of all things Yoga, including Asana, Pranayama, Ayurveda practices, nutrition, etc., you are on the road toward this expertise. Your guidance in Asana practice alone shows a sensitivity and a teaching ability that communicates well to the student (me). And now, with our latest commitment towards my Wellness journey, I believe you, your knowledge and, most of all your compassion and kindness."
Judy Dearborn
Judy DearbornAsheville - Class Gentle
"You are SO lovely, that class was pure magic as always. You do such a seamless job of making us feel like we're really there with ya despite it being virtual! I teetered in delta brain wave state for most of the class 🙂 So calm! Sometimes my mind is such a tangle, but your classes really help me center!"
Dani Epling
Dani EplingClass Yin
"One word to describe Evan and her class: connected. Evan's connection to spirit and source is felt throughout every sequence and asana. Not only is she a wealth of nowledge about the human body and alignment withint the physical self, but she also provides a spiritual element that aligns to the soul. Her flow was challenging and creative which is something I look forward to in my practice. All infused with tons of love and heart opening practices. If you ever get a chance to take one of Evan's classes, I highly recommend it!"
Gina Patrick
Gina PatrickSt. Simons Island - Class Power
"Evan is an extremely knowledgeable and beautiful teacher of the art of yoga. She leads with her heart and easily and effortlessly adapts the practice to her students. She keeps every adult and child engaged, and she touches on very important life information. She makes topics on breathing and healthy expression of emotions feel like a bedtime story. My daughter has learned so much and is paying attention to her whole body in ways she didn’t prior to meeting Evan. Evan encourages and uplifts!"
Suzy Cabannis
Suzy CabannisCharleston - Class Mom & Kids Yoga
"Evan, you've been such a positive force in my life. I'm ever so grateful. You live what you preach and I respect that."
Judy Dearborn
Judy DearbornAsheville
"I can't get over how amazing you were on this trip! I miss your yoga classes and feel so lucky I can have you as an instructor (& friend) here in CHS 🙂 I am sad I won't be able to go next year since I am taking time off for my honeymoon but would recommend your trip to anyone! Thank you so much again for everything. xx,"
Annie Bergquist
Annie BergquistCharleston - Retreat Greece
"I've never been good with words, but please know how grateful I am that you brought together such an incredible group of women for the trip of a lifetime. Your leadership, guidance, and infectious good vibes meant everything. Thank you!! "
Shelly McComb
Shelly McCombCharleston - Retreat Greece
"Today was absolutely phenomenal! You are gifted and so beautiful with children. I love that you keep mixing it up for each class and how highly creative you are. We love you so much and will see you again tomorrow!"
Suzy Cabannis
Suzy CabannisCharleston - Class Mom & Kids Yoga
"Without hyperbole, the retreat in Greece with Evan was transformational. Evan curated an experience that was joyful, inclusive, authentic, and loving. This allowed participants to show up exactly as they needed to, and to receive from the experience exactly what they needed. Evan is a gifted teacher, and as a host she ensured the safety and comfort of each guest with exceptional care and attention to detail. I am so looking forward to the next retreat with Evan, no matter where it is."
Angela Smith
Angela SmithAsheville - Retreat Greece
arrow-icon-size3 View All Testimonials

Always Remember That

You are free to let go of what no longer serves you.

You are deserving of feeling your best.

You are intricately connected to the highest good, and therefore are fully supported in your path towards wellness in mind, body & spirit.

Stay Informed, Subscribe to Our Newsletter!

arrow-icon-size3 Join Our Community!